I had a lunch date today, it was actually really great. We went to the lake and just sat and talked for a while. While we were talking about random things he told me how he's doing P90X and the Slim-Fast plan.
Back in high school I lost weight doing Slim-Fast. I was religious about it. A shake for breakfast, a shake for lunch along with a snack, lots and lots of water and a small healthy meal for dinner. Well I've decided to give it a try for a bit again. I still have to make sure I get all my calories, so don't worry, I'm not going crazy and starving myself. lol!
My other options right now are I'm taking a few classes at the gym I go to. I'm starting next week when my friend gets back into town. I'm also going to be working out some days with my best friend Steph when I head up to her house. PS: Her son is finally out of the hospital. Thank you for all of those who prayed for him! He's not 100% yet, he can't run for 8 weeks and has to take it easy. That is actually quite a hard task for him. Hyper little boy. Anyway, he's doing great! :)
So far so good. I'm doing well and I'm on task. I'm trying to get LOTS more sleep, getting into bed at the latest 10:30pm. A lot better than what I had been doing (12am or 1am). Sleep is a great thing. I have lots more energy, no wonder, when I do.
No comments:
Post a Comment